Dopamine Detox

Healthy Gamer GG

Even though Dr. K claims elsewhere that there were no scientific proof that dopamine detox provides the alleged benefits, he advocates for his "Unga Bunga" method, where someone uses a duct tape to deliniate a 6 by 6 foot area in one's apartment, move their mattress into it and to live inside this area.

You have limited amount of Dopamine for each day

If you start the day with an activity which drains your dopamine pool quickly, like playing video games, or watching porn, you will have difficulties to motivate yourself to do something different.

I noticed, that after stopping eating junk food, normal healthy food tastes better. Especially after stopping eating sweets.

Websites are designed to make you addicted

• Youtube, Instagram, Tinder, Snapchat, TikTok all contain algorithms that optimize on your screen retention time. Not on the quality of your life.
• Instagram models play with sexuality. Not always explicit, but often implicit. They wear something skimpy and get a lot more clicks, next time they get even more skimpy, then maybe they get backlash for being a hoe. So they will eventually find out the sweet spot of "just skimpy enough".
• And this will become the new trend, and every girl looking at these posts will do something similar. For this reason, we now see women wearing scrunch pants, that show more than they hide by being skin tight, shaping the legs in a favorable form and lifting up the butt. Male brains thus constantly fire one the sex neurons.